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Post covid
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75.7 kg
Lost so far: 5.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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991 kcal
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Fat: 39.30g | Prot: 23.95g | Carbs: 132.92g.
Breakfast: McCormick Cinnamon Sugar, Water , Maxwell House International Cafe Cafe Vienna, Butter , Village Hearth Cottage Bread. Lunch: Lime, Fiji Natural Artesian Water, Fresh Gourmet Cheddar Cheese Crisps, Panera Bread Chicken Tortilla Soup. Dinner: Great Value Cinnamon Applesauce (4 oz), Fiji Natural Artesian Water, Great Value Whole Green Beans, Pepperidge Farm White Sliders Mini Buns, Butter, Minute Jasmine Rice. Snacks/Other: Priano Italian Style Cookies with Almonds, Cookies with Love meyer lemon cookies. more...
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1965 kcal
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Exercise:
Raking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Miss Sissy's Weight History
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