Weigh In record (no journal entry) for 18 November 2023
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70.1 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1299 kcal
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Fat: 52.79g | Prot: 114.29g | Carbs: 102.60g.
Breakfast: Danone Iogurte Corpus Zero, Ovo. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Lacta Laka (25g), Ovo, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Swift Carne Moída de Patinho . Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas Cozidas (de Beterrabas Frescas), Sadia Filezinho de Frango (Sassami). Snacks/Other: Tocca Pasta de Amendoim com Chocolate Branco, Banana Prata. more...
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Losing 0.7 kg a Week
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PatiMomolli's Weight History
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