Weigh In record (no journal entry) for 18 November 2023
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1600 kcal
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Fat: 56.53g | Prot: 127.54g | Carbs: 150.19g.
Lunch: Pasta Minardo, Milbona Skyrella, Auchan Olio Extravergine di Oliva, Zucca, Uovo. Dinner: Carote, Cetriolo (senza Buccia), Bennet Lattuga Iceberg , Auchan Olio Extravergine di Oliva , Fesa di Tacchino. Snacks/Other: Albume d'uovo, Vemondo Farina di Cocco, Lidl Avena, Mele Golden Delicious, Milbona Skyr Mirtillo, Sapor di Cascina Ricotta, Lidl Mandorle Californiane, Chiquita Banana, J. D. Gross Cioccolato 85%. more...
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steady weight
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jessicamgn's Weight History
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