Weigh In record (no journal entry) for 18 November 2023
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81.4 kg
Lost so far: 5.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1642 kcal
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Fat: 69.00g | Prot: 39.00g | Carbs: 266.46g.
Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Lipton Ice Tea Mango ve Egzotik Meyve. more...
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Losing 0.1 kg a Week
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merveakyazii's Weight History
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