Weigh In record (no journal entry) for 18 November 2023
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41.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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779 kcal
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Fat: 16.61g | Prot: 23.04g | Carbs: 133.19g.
Breakfast: Alpro Latte di Cocco, Molino Rossetto Farina d'avena, Perugina Cacao Amaro, Parisi Mix Frutta Esotica, Marmellate e Conserve, Molino Rossetto Farina di Riso. Lunch: Arance, Caco. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Conad Soia Cotta al Vapore , Orogel Passato di Verdure. Snacks/Other: Dattero, Parisi Mix Frutta Esotica. more...
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1170 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 39 minutes, Resting - 12 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MartaMartinetti's Weight History
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