Weigh In record (no journal entry) for 18 November 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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458 kcal
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Fat: 27.09g | Prot: 21.67g | Carbs: 30.85g.
Breakfast: Canderel Sucrette Sucralose, Senseo Café, Les Croisés Beurre Demi-Sel, Pain. Lunch: Soupe de Légumes, Côte d'Agneau. more...
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Losing 1.2 kg a Week
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Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉
18 Nov 23 by member: yleger39
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