Weigh In record (no journal entry) for 18 November 2023
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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723 kcal
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Fat: 41.57g | Prot: 34.84g | Carbs: 51.32g.
Lunch: Кофе с Молоком и Сахаром, Сыр Фета, Салат из Помидоров и Огурцов, Омлет. Dinner: Салат Овощной, Рис Вареный, Бахетле Минтай Тушеный с Овощами. more...
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steady weight
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kamilla00077's Weight History
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