Weigh In record (no journal entry) for 18 November 2023
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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627 kcal
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Fat: 18.37g | Prot: 33.58g | Carbs: 82.48g.
Breakfast: Milbona Kondensmilch 4% Fett , K-Bio Agavendicksaft, Ungesüßte, Gefrorene Erdbeeren, Milbona Joghurt 1,5%, Ja! Zarte Haferflocken, Milch 1,5%. Lunch: K-Classic Knusprige Reiswaffeln mit Meersalz, Jeden Tag Tilsiter, Philadelphia Feta und Gurke. more...
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Gaining 0.0 kg a Week
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morynell's Weight History
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