Weigh In record (no journal entry) for 18 November 2023
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73.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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292 kcal
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Fat: 6.00g | Prot: 40.00g | Carbs: 18.40g.
Snacks/Other: Milbona Proteiinivanukas, Milbona Proteiinivanukas. more...
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Losing 3.9 kg a Week
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pennylezz's Weight History
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