Weigh In record (no journal entry) for 18 November 2023
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57.8 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1474 kcal
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Fat: 49.22g | Prot: 37.35g | Carbs: 194.80g.
Breakfast: Le Gusto Suppe Frühling . Lunch: Philadelphia Kräuter, Ölz Körndlbrot. Snacks/Other: Milfina Sahne Dessert Vanille, Mandarine, Kinder Kinder Riegel, Milfina Grand Passion Double Choc, Milfina Grand Passion Double Toffee. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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