Weigh In record (no journal entry) for 18 November 2023
|
91.8 kg
Lost so far: 0.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2023:
|
271 kcal
|
Fat: 15.80g | Prot: 19.04g | Carbs: 14.81g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Жареное Яйцо, Яготинский Сулугуни, Цветная Капуста. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Kutsenko's Weight History
|