Weigh In record (no journal entry) for 18 November 2023
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109.1 kg
Lost so far: 12.7 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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951 kcal
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Fat: 42.86g | Prot: 74.26g | Carbs: 61.59g.
Breakfast: Neni Baba Ganoush, Ei. Lunch: Radatz Szegediner Krautfleisch. Dinner: Trauben, Nautica Regenbogen Forellenfilets, Schwarzbrot, Neni Baba Ganoush. more...
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Gaining 4.9 kg a Week
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bitranox's Weight History
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