Weigh In record (no journal entry) for 18 November 2023
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74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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255 kcal
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Fat: 0.91g | Prot: 23.20g | Carbs: 38.00g.
Breakfast: Trec Nutrition Whey 100, Евроопт Яблоко , Кофе Натуральный с Сахаром. more...
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Gaining 1.4 kg a Week
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Jumanji7's Weight History
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