Weigh In record (no journal entry) for 18 November 2023
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92.5 kg
Lost so far: 32.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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712 kcal
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Fat: 31.88g | Prot: 25.76g | Carbs: 77.59g.
Breakfast: Победа Трюфели Шоколадные без Добавления Сахара, Вязанка Ветчина Филейская, Cream Nuvo Сыр Творожный Сливочный Вкус, Хлебозавод 1 Хлеб Бородинский Новый, Яйцо. Lunch: Роллы Филадельфия. more...
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Losing 4.2 kg a Week
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Yana_Fedotova_'s Weight History
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