Weigh In record (no journal entry) for 18 November 2023
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64 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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286 kcal
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Fat: 12.16g | Prot: 19.08g | Carbs: 24.55g.
Breakfast: Меридиан Горбуша Слабосолёная, Хохланд Творожный Сыр Сливочный, Первый Хлебокомбинат Хлеб Чемпион, Сахар, Кофе. more...
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Gaining 1.4 kg a Week
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laptevalilia327's Weight History
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