Weigh In record (no journal entry) for 18 November 2023
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1906 kcal
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Fat: 106.60g | Prot: 62.30g | Carbs: 172.80g.
Breakfast: Мираторг Пельмени Домашние. Lunch: ВкусВилл Лепёшка с Сыром и Зеленью, ВкусВилл Чебуреки с Мясом. more...
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Losing 0.2 kg a Week
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shnurok29's Weight History
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