Weigh In record (no journal entry) for 18 April 2015
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54.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 74.27g | Prot: 69.75g | Carbs: 254.33g.
Breakfast: Ham Salad Sandwich. Lunch: Butter, Multigrain Bread, Cream of Mushroom Soup (Canned, Condensed). Dinner: Sushi. Snacks/Other: Buttered Air Popped Popcorn, Gloria Jeans Hot Chocolate (Regular), Cadbury Marshmallow Easter Egg, Protein Bar. more...
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steady weight
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newfoundcarla's Weight History
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