Weigh In record (no journal entry) for 12 November 2023
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105.3 kg
Lost so far: 0.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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2084 kcal
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Fat: 32.82g | Prot: 92.23g | Carbs: 338.59g.
Lunch: Meine Mahlzeit Jägertopf, Hähnchenbrust, Barilla Fusilli. Dinner: Aldi Rindersaftschinken, Kaufland Toast Brötchen, Knorr Deftiger Bohnentopf. Snacks/Other: funny-frisch Ofen Chips Paprika, Vitafit Orangensaft, Kinderpunsch. more...
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Gaining 2.1 kg a Week
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Marvin232's Weight History
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