Weigh In record (no journal entry) for 17 November 2023
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1226 kcal
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Fat: 50.16g | Prot: 54.45g | Carbs: 133.41g.
Breakfast: Conad Riso Soffiato Biologico, Hero Marmellata Light Fragole, Novi Fondentenero 72%, EuroCompany Crema Pura di Arachidi Italiane, Fage Yogurt Greco Total 0% . Lunch: Conad Pane Bianco, Grana Padano Grana Padano, Delizie del Sole Pomodoro Datterino 100% Siciliano, Barilla Farfalle. Snacks/Other: EuroCompany Crema Pura di Arachidi Italiane, Novi Fondentenero 72%, Mercanti Fiocchi di Avena, EuroCompany Anacardi al Naturale. more...
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Losing 0.0 kg a Week
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eliibonzi's Weight History
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