Weigh In record (no journal entry) for 17 November 2023
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52.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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1614 kcal
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Fat: 60.65g | Prot: 70.18g | Carbs: 191.75g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Hortex Maliny Mrożone, Mroźna Kraina Borówka, FruVita Jogurt Naturalny Kremowy. Lunch: Biedronka Ciastko z Pomidorami i Mozzarellą, Biedronka Jabłko. Dinner: Plony Natury Kasza Kuskus, Delikate Camembert Naturalny, Pomidory, Biedronka Jajka M, Biedronka Pieczarki, Lidl Oliwa z Oliwek, Cebule. Snacks/Other: Delikate Twaróg Klinek Półtłusty Klasyczny, Piernik. more...
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Gaining 0.1 kg a Week
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Lucky_Koi's Weight History
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