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kimikoo
Journal
18 Apr 15
kimikoo's Journal, 18 Apr 15
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Weigh In record (no journal entry) for 18 April 2015
74.7 kg
Lost so far:
30.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2015:
1171 kcal
Fat: 43.22g | Prot: 33.95g | Carbs: 159.52g.
Breakfast:
Deep Fried Potato French Fries (from Frozen), Hamburger or Hotdog Rolls.
Lunch:
Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Frozen).
Dinner:
Enterprise French Polony, Cheddar Cheese, Hamburger or Hotdog Rolls.
more...
2431 kcal
Exercise:
Showering - 30 minutes, Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kimikoo's Weight History
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