Marianne 905's Journal, 17 Nov 23

another drop in the bucket 🪣 😏👍
108.1 kg Lost so far: 1.9 kg.    Still to go: 44.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2023:
1972 kcal Fat: 92.25g | Prot: 85.37g | Carbs: 219.62g.   Breakfast: Cheddar Cheese , Hellmann's Real Mayonnaise, Tomatoes, Cucumber (with Peel), Dempster's Tortillas. Dinner: Cooked Broccoli with Cream Sauce (from Frozen), Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Chow Mein or Chop Suey. Snacks/Other: Minute Maid 100% Apple Juice, Cadbury Caramilk Bar, International Delight French Vanilla Creamer, Coffee. more...
Losing 1.6 kg a Week

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Comments 
Nicely done! 🎊🥳🎉 
17 Nov 23 by member: •°•♡Erin♡•°•

     
 

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Marianne 905's Weight History


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