Weigh In record (no journal entry) for 08 April 2015
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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2008 kcal
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Fat: 60.17g | Prot: 153.28g | Carbs: 201.63g.
Breakfast: Nutella Nutella, Lidl Kürbiskernbrot, Weihenstephan Milch 3,5% Fett, Metzger Schweinefilet Gebraten, Alpro Soya Sojamilch Light, Banane, Real Quality Vollkorn Haferflocken. Lunch: Costa Tilapia Filets, Grießnockerl, Beste Ernte Broccoli. Dinner: Bernd das Brot, Camembert, Edeka Putenfleisch in Aspik, Bonduelle Erbsen mit Möhrchen, Metzger Schweinefilet Gebraten. Snacks/Other: Milch 1,5%. more...
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Losing 0.4 kg a Week
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