Weigh In record (no journal entry) for 18 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 57.59g | Prot: 70.22g | Carbs: 268.45g.
Breakfast: Monin Mandel Sirup, Kaffee, Aldi Kaffeeweißer, K-Classic Geflügel-Quartett, Aldi Kaffeeweißer, Kaffee, Gekochtes Ei, Monin Macadamia Sirup, Grafschafter Mehrkornbrötchen. Lunch: Bresso Kräuter der Provence, REWE Bio Mehrkornbrötchen. Dinner: D'aucy Junge Erbsen mit Möhrchen, Hähnchenbrust, Knorr Kräuter Soße, Vollkornnudeln. Snacks/Other: Relentless Apfel Kiwi. more...
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4080 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Sitting - 1 hour. more...
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Losing 7 kg a Week
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yara corvo's Weight History
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