Weigh In record (no journal entry) for 17 November 2023
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71 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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652 kcal
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Fat: 24.16g | Prot: 41.19g | Carbs: 70.11g.
Breakfast: Banan, Kawa z Mlekiem i Cukrem, Jajecznica. Dinner: Mintaj, Cukinia (z Solą, po Odsączeniu, Gotowana). Snacks/Other: Miód, Mleko (Mleko), Kajzerka. more...
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Losing 3.3 kg a Week
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Bagietka81's Weight History
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