Weigh In record (no journal entry) for 17 November 2023
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92.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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76 kcal
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Fat: 2.10g | Prot: 0.60g | Carbs: 14.00g.
Snacks/Other: Douwe Egberts Latte Caramel. more...
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Losing 0.7 kg a Week
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joyjoyce80's Weight History
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