Weigh In record (no journal entry) for 17 November 2023
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61.8 kg
Lost so far: 66.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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3002 kcal
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Fat: 181.87g | Prot: 81.15g | Carbs: 250.29g.
Dinner: Favorina Rochers Praliné , Ferrero Ferrero Rocher, Yoplait Perle de Lait Citron, Baguette, Picard Cassolette aux Noix de Saint-Jacques, Oignons Rouges, Lidl Pavé de Saumon ASC, Belle France Beurre Fin Doux, Persil, Schneider Fonds Pour Flammekueche, Lidl Crème Fraîche Épaisse Légère 15%. Snacks/Other: Favorina Rochers Praliné , Lidl Donut au Chocolat. more...
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3480 kcal
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Exercise:
Cooking - 2 hours, Treadmill - 3 hours and 52 minutes, Driving - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lailou57's Weight History
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