Weigh In record (no journal entry) for 18 April 2015
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.03g | Prot: 68.53g | Carbs: 122.37g.
Breakfast: Vollkornbrötchen, Butter, Marmelade, Kräutertee, Banane. Dinner: Bofrost Griechischer Bauernsalat, Vollkornbrötchen, Hähnchenbrustfilet, Weinschorle. Snacks/Other: Bofrost Griechischer Bauernsalat, Erdbeeren. more...
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2448 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Andrea+Matthias's Weight History
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