Weigh In record (no journal entry) for 17 November 2023
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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660 kcal
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Fat: 34.18g | Prot: 32.69g | Carbs: 54.63g.
Breakfast: Простоквашино Творожное Зерно в Сливках с Малиной 5%, Tasty Coffee Кофе Раф Лаванда. Lunch: Сосиска в Тесте, Пирожок с Мясом. more...
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Losing 2.5 kg a Week
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olesiabulgakova3's Weight History
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