LilaZeiten's Journal, 17 Nov 23

unfassbar aber so isses
73.6 kg Lost so far: 46.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2023:
1519 kcal Fat: 79.25g | Prot: 76.75g | Carbs: 122.10g.   Breakfast: Alpro Natur, Alpro Not Milk 3,5%, Trader Joe's Walnusskerne, Crownfield Zarte Haferflocken, Chiquita Banane, Alpro Soya Rein Pflanzlich, Voller Protein. Lunch: Wilhelm Brandenburg Kaminwurzerl. Dinner: Chili Con Carne. Snacks/Other: Diamant Würfelzucker, Château Nussbeisser, TiP Donauwelle, Gut & Günstig Streuselkuchen Butter. more...
302 kcal Exercise: Samsung Health - 24 hours. more...
Losing 7 kg a Week

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LilaZeiten's Weight History


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