|
Covid - shitty weight loss hack
|
76.7 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2023:
|
1141 kcal
|
Fat: 61.80g | Prot: 50.37g | Carbs: 93.26g.
Breakfast: Coffee. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Puraqua Belle Vie Grapefruit Sparkling Water, 14" Cheese Pizza (Thin Crust) . Dinner: Del Monte Whole Green Beans (Canned), Minute Jasmine Rice, Butter , Steak. Snacks/Other: Lindt Excellence Dark Chocolate with Almonds and Honey, Lindt Excellence Intense Orange Dark Chocolate, Dole Dole Whip, Elevation Caramel Chocolate Nut Roll Bar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Sissy's Weight History
|