Weigh In record (no journal entry) for 17 November 2023
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61 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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790 kcal
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Fat: 11.62g | Prot: 27.95g | Carbs: 145.13g.
Lunch: 蘋果, 7-11 香烤雞胸鮮蔬餐. Snacks/Other: 蜂蜜蛋糕, 麵包. more...
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Losing 1.4 kg a Week
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Rex_____'s Weight History
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