Katrin_from_Crimea's Journal, 16 Nov 23

Weigh In record (no journal entry) for 16 November 2023
58.4 kg Lost so far: 15.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2023:
1165 kcal Fat: 60.20g | Prot: 39.69g | Carbs: 114.95g.   Pre-Breakfast: Вода. Breakfast: Майонез, Сибирская Коллекция Пельмени с Жареным Лучком. Second Breakfast: Вкуснотеево Сливки 10%, Кофе (Растворимый). Lunch: Simple Coffee Flat White. Dinner: Пятерочка Яблоко Красное . more...
Losing 0.7 kg a Week

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Katrin_from_Crimea's Weight History


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