Weigh In record (no journal entry) for 18 April 2015
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 87.33g | Prot: 75.32g | Carbs: 218.46g.
Breakfast: Frau Antje Halbfettbutter, Almighurt Cocosnuss, Kaufland Weizen Brötchen, Gekochtes Ei, Kaffee mit Milch. Dinner: Almighurt Zitrone, Paniertes Schnitzel, Frenzel Blumenkohl Mix. Snacks/Other: Langnese Calippo Cola, Knorr Creme Fraiche Sauce, Leibniz Pick Up! Black'n White, K-Classic Mini-Frikadellen, Actimel Vanille, Coca-Cola Coca-Cola Zero. more...
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1947 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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melliunger's Weight History
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