Weigh In record (no journal entry) for 06 August 2011
|
62.9 kg
Lost so far: 12.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 14.96g | Prot: 60.02g | Carbs: 10.49g.
Breakfast: apple, eggs. Lunch: tilapia. Dinner: top sirloin steak. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sarah Noya's Weight History
|