Weigh In record (no journal entry) for 16 November 2023
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62.4 kg
Lost so far: 65.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1574 kcal
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Fat: 80.17g | Prot: 81.36g | Carbs: 137.19g.
Dinner: Lindt Chocolat Noir Excellence 70%, Picard Moules du Pacifique, Frites Faits Maison, Bénédicta Sauce Crudités Nature, Carottes, Concombre (Pelé), Tomates Cerises, Tomates. more...
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2175 kcal
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Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lailou57's Weight History
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