Weigh In record (no journal entry) for 16 November 2023
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58.1 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1398 kcal
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Fat: 63.30g | Prot: 72.84g | Carbs: 136.98g.
Breakfast: Escal White Tiger Garnelen, Clever Brokkoli, Zucker, Kaffee, Milbona Kaffeeweißer, Champignons. Lunch: Plundergebäck. Dinner: Gelbe Paprika, Philadelphia Kräuter, Ölz Körndlbrot. Snacks/Other: Mandarine, S-Budget Energy Drink Granatapfel. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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