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wuuhuu! : )
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88.4 kg
Lost so far: 9.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1815 kcal
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Fat: 86.75g | Prot: 107.13g | Carbs: 143.62g.
Breakfast: Ja! Wald Honig, Ja! Skyr Natur, Maryland Nusskernmischung , REWE Kulturheidelbeeren. Lunch: Lasagne mit Fleisch. Dinner: Schulte Cabanossi, Spiegelei, Ja! Maasdamer, Harry Vital + Pur. Snacks/Other: Cocktailtomaten, Chiquita Banane, Ener Bio Veganer Proteinriegel Brownie Geschmack , Kaffee mit Milch. more...
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Losing 0.3 kg a Week
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Carolin283's Weight History
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