Weigh In record (no journal entry) for 18 April 2015
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89 kg
Lost so far: 29.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 20.37g | Prot: 14.43g | Carbs: 74.46g.
Breakfast: Elinas Joghurt nach Griechischer Art mit Honig, Metzgerfrisch Leberkäse, Westcliff Zitronen Teegetränk, Mischbrot. more...
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Gaining 0.2 kg a Week
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