Weigh In record (no journal entry) for 16 November 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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634 kcal
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Fat: 31.73g | Prot: 35.29g | Carbs: 57.52g.
Lunch: Говядина Отварная, Салат Щетка. Dinner: Салат Щетка, Борщ. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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