ВикаС2's Journal, 18 Apr 15

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66-93-55

61.4 kg Lost so far: 2.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:

1513 kcal

Fat: 75.41g | Prot: 58.02g | Carbs: 148.61g. Breakfast: Льняные Семена, Ого Отруби Пшеничные, Fruttis Йогурт, Творог (Полностью Обезжиренный), Обычное Кофе. Lunch: Nescafe Dolce Gusto Latte Machiato, Ritter Sport Белый Шоколад с Фундуком, Ritter Sport Шоколад Молочный с Цельным Фундуком, Окей Пицца с Ветчиной и Грибами. more...

1689 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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ВикаС2's Journal, 18 Apr 15

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ВикаС2's Weight History