matrioshkaru's Journal, 15 Nov 23

Weigh In record (no journal entry) for 15 November 2023
50 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2023:
872 kcal Fat: 35.44g | Prot: 41.91g | Carbs: 104.99g.   Breakfast: Citron, Thé Noir. Lunch: Cora Surimi, Thé Noir, Pommes Granny-Smith , Auchan Baguette de Pain Classique. Dinner: Kaki, Saveurs de Nos Régions Potjevlesch, Oeuf, Puget Huile d'olive Vierge Extra Bio, Carrefour Oignons Émincés, Tomate Cœur de Bœuf, Vinaigre Balsamique, Huile de Tournesol, Endive. Snacks/Other: Cora Surimi. more...
Losing 0.4 kg a Week

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matrioshkaru's Weight History


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