Weigh In record (no journal entry) for 18 April 2015
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70.2 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 40.09g | Prot: 60.96g | Carbs: 193.66g.
Breakfast: Weight Watchers Margarine, Landliebe Quitten Gelee, Norma Roggenbrötchen. Lunch: Aldi Kochschinken, Milfina Milch 1,5% Fett, Tortellini mit Fleischfüllung. Dinner: Fol Epi Classic Hauchfein, Gut & Günstig Lachsschinken, Wasa Roggenknäcke, Bresso Leichtgenuss Feine Kräuter. Snacks/Other: Obstkuchen. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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