Weigh In record (no journal entry) for 15 November 2023
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1222 kcal
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Fat: 42.91g | Prot: 68.27g | Carbs: 139.33g.
Breakfast: Cappuccino, Pane Bianco. Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Conad Radicchio Verde Tagliato, Conad Riso Basmati. Dinner: Cavolo Cappuccio, Auchan Olio Extravergine di Oliva, Mares Pesce Spada Surgelato in Tranci. Snacks/Other: Lidl Sfoglia Mela alla Crema. more...
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Gaining 0.1 kg a Week
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angeligna's Weight History
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