Weigh In record (no journal entry) for 15 November 2023
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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2225 kcal
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Fat: 57.50g | Prot: 119.29g | Carbs: 297.90g.
Breakfast: Melograno, Pera Coscia, Lidl Cioccolato Fondente 95%, Prozis Burro di Arachidi, Adez Mandorla e Cereali, New Balabce Yogurt Bianco senza Lattosio, Le Naturelle Albume d'uovo, Baule Volante Farina di Cocco, Crownfield Fiocchi d'Avena, Prozis Oatmeal Chocolate Chip. Lunch: Masseria Raciti Salsa di Pomodorino Datterino, Prozis Protein Cookies Oreo, Decò Olive Nere Denocciolate , Ocean Sea Salmone, Pomodori Ciliegini, Zucchine, Poiatti Pasta, Divella Fusilli Integrali. Dinner: Aia Albume d'uovo Pastorizzato, Decò Broccoli, Zucca Hokkaido, Uovo (Intero), Olio Extra Vergine di Oliva, Lidl Filone di Semola di Grano Duro, Prozis Organic Krispees. Snacks/Other: Adez Mandorla e Cereali, Prozis Choco Peanut Delight, Milk Pro 35 High Protein Cacao, Kellogg's Corn Flakes Originali, Prozis Creamy Peanut Butter Extra Caramel, Prozis Organic Krispees, Prozis Organic Krispees. more...
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Gaining 2.8 kg a Week
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chiara.o94's Weight History
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