Weigh In record (no journal entry) for 15 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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312 kcal
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Fat: 19.44g | Prot: 4.62g | Carbs: 30.94g.
Lunch: ВкусВилл Эскимо с Обжаренными Какао-Бобами в Молочном Шоколаде. Dinner: Мандарины. more...
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Gaining 1.2 kg a Week
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