Don't know what happened there 😭
|
65.8 kg
Lost so far: 8.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
318 kcal
|
Fat: 6.55g | Prot: 29.02g | Carbs: 32.12g.
Lunch: Asda Topside of Beef, Tesco Cooked Beetroot, Tesco Salad Tomatoes, Asda Mixed Leaf Salad. Dinner: Baxters Red Cabbage, Asda British Roast Pork, Tesco Closed Cup Mushrooms, Tesco Salad Tomatoes, Asda Mixed Leaf Salad. Snacks/Other: Schar White Ciabatta Rolls, Asda Tuna Mayo Paste. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pho3nix2018's Weight History
|