Weigh In record (no journal entry) for 15 November 2023
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50.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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340 kcal
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Fat: 9.80g | Prot: 10.10g | Carbs: 53.22g.
Breakfast: Matti Мюсли с Бананом и Шоколадом, Активия Актибио. more...
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Losing 0.9 kg a Week
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