Weigh In record (no journal entry) for 15 November 2023
|
77.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2023:
|
1666 kcal
|
Fat: 64.33g | Prot: 74.49g | Carbs: 189.01g.
Breakfast: Cafexo Kakao. Lunch: Lasagne mit Fleisch, Nudelsalat. Dinner: S-Budget Sauerrahm 15% Fett, SPAR Thunfisch Natur, Semmel. Snacks/Other: Snickers Ice Cream, Fuzetea Eistee Zitrone Zitronengras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|