Weigh In record (no journal entry) for 15 November 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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1203 kcal
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Fat: 106.66g | Prot: 46.73g | Carbs: 21.09g.
Breakfast: Karkówka Smażona, Biedronka Awokado Hass, Pomidory, Kawa z Mlekiem. Lunch: Pomidory, Karkówka Pieczona. Snacks/Other: Orzechy Brazylijskie. more...
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Gaining 0.4 kg a Week
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Dabrowkas's Weight History
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